Month: May 2024

Running Retreat: Time to Pause and Refresh Mind, Body & Soul

Recently I attended a Running Retreat with Emerald Isle Tours at Praia da Falésia in Albufeira, Portugal. I booked this trip when I first saw it advertised in January. When I saw the words ‘running’ and ‘retreat’ together I knew this was for me. It offered the unique opportunity to go on a holiday with a difference – to step away from the busyness of life – like any other retreat I’ve been on – while also being able to connect with other like-minded people and enhance my enjoyment of running.

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